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Know what is on your plate.

Whole, ALMOND BUTTER

Nut & Seed Butters Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
18.8g Protein
40.6g Carbs
43.8g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 18%
Carbs 40.6g 39%
Fat 43.8g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 40.6g 15%
Dietary Fiber 9.4g 34%
Total Sugars 12.5g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 219mg 17%
Iron 3.1mg 17%
Potassium 594mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 219 MG 17%
Iron, Fe 3.1 MG 17%
Potassium, K 594 MG 13%
Sodium, Na 109 MG 5%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About ALMOND BUTTER

365 Everyday Value Almond Butter is made from dry roasted almonds with organic coconut palm sugar, organic palm oil, and salt. A 32g serving delivers 562 calories, 18.8g protein, 40.6g carbs, 43.8g fat, and 9.4g fiber. The fiber and protein content are both solid for a nut butter. Works well on toast, in smoothies, or as a dip for fruit and vegetables.

Ingredients

DRY ROASTED ALMONDS, ORGANIC COCONUT PALM SUGAR, ORGANIC PALM OIL, SALT.

Dietary Information

ALMOND BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, ALMOND BUTTER gets 13% of its calories from protein, 29% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ALMOND BUTTER

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