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Santa Cruz Natural, LIGHTLY ROASTED CRUNCHY PEANUT BUTTER, LIGHTLY ROASTED CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 12.5 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
About LIGHTLY ROASTED CRUNCHY PEANUT BUTTER, LIGHTLY ROASTED CRUNCHY
Santa Cruz Organic Lightly Roasted Crunchy Peanut Butter is made from organic roasted peanuts and less than 1% salt, nothing else. A 32g serving provides 656 calories per 100g, 21.9g of protein, 18.75g of carbohydrates, 53.1g of fat, and 6.2g of fiber. The oil separation seen in natural peanut butters without added stabilizers is normal. The lightly roasted process gives the peanuts a milder, less intense roasted flavor than dark-roasted varieties, and the crunchy format includes small peanut pieces for texture.
Ingredients
ORGANIC ROASTED PEANUTS. CONTAINS 1% OR LESS OF SALT.
Dietary Information
LIGHTLY ROASTED CRUNCHY PEANUT BUTTER, LIGHTLY ROASTED CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY ROASTED CRUNCHY PEANUT BUTTER, LIGHTLY ROASTED CRUNCHY include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 656 calories per 100 grams, LIGHTLY ROASTED CRUNCHY PEANUT BUTTER, LIGHTLY ROASTED CRUNCHY gets 13% of its calories from protein, 11% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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