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Know what is on your plate.

Harris-Teeter, CRUNCHY ROASTED PEANUTS & HONEY, CRUNCHY

Nut & Seed Butters Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

529 Calories
20.6g Protein
29.4g Carbs
41.2g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.6g 23%
Carbs 29.4g 32%
Fat 41.2g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 29.4g 11%
Dietary Fiber 5.9g 21%
Total Sugars 17.7g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 324 MG 14%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About CRUNCHY ROASTED PEANUTS & HONEY, CRUNCHY

Harris Teeter Crunchy Honey Roasted Peanuts from Harris-Teeter Inc. are made with peanut butter, sugar, and honey, delivering 529 calories, 20.59g protein, 29.41g carbs, 41.18g fat, and 5.9g fiber per 34g serving. A high-protein, good-source-of-fiber honey-coated peanut snack with a crunchy coating.

Ingredients

PEANUT BUTTER (ROASTED PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, AND SOYBEAN OILS] AND SALT), SUGAR, HONEY.

Dietary Information

CRUNCHY ROASTED PEANUTS & HONEY, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 529 calories per 100 grams, CRUNCHY ROASTED PEANUTS & HONEY, CRUNCHY gets 16% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, CRUNCHY ROASTED PEANUTS & HONEY, CRUNCHY

See how Harris-Teeter, CRUNCHY ROASTED PEANUTS & HONEY, CRUNCHY compares to other foods in terms of nutrition:

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