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Know what is on your plate.

Glencourt, COCONUT CREAMY ALMOND BUTTER, COCONUT

Nut & Seed Butters Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

594 Calories
15.6g Protein
28.1g Carbs
50g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 17%
Carbs 28.1g 30%
Fat 50g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 28.1g 10%
Dietary Fiber 9.4g 34%
Total Sugars 15.6g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 3.8mg 21%
Potassium 719mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 3.8 MG 21%
Potassium, K 719 MG 15%
Sodium, Na 266 MG 12%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About COCONUT CREAMY ALMOND BUTTER, COCONUT

Open Nature Coconut Creamy Almond Butter is made from roasted almonds, sugar, palm oil, expeller-pressed coconut oil, natural flavors, and sea salt. A 32g serving provides 594 calories, 15.62g protein, 28.12g carbs, 50g fat, and 9.4g fiber. The expeller-pressed coconut oil designation means the oil was extracted without chemical solvents, using only mechanical pressure, which is a standard distinction for coconut oils positioned as more natural or minimally processed products.

Ingredients

ROASTED ALMONDS, SUGAR, PALM OIL, EXPELLER PRESSED COCONUT OIL, NATURAL FLAVORS AND SEA SALT.

Dietary Information

COCONUT CREAMY ALMOND BUTTER, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT CREAMY ALMOND BUTTER, COCONUT include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, COCONUT CREAMY ALMOND BUTTER, COCONUT gets 11% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, COCONUT CREAMY ALMOND BUTTER, COCONUT

See how Glencourt, COCONUT CREAMY ALMOND BUTTER, COCONUT compares to other foods in terms of nutrition:

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