I.M. HEALTHY vs CINNAMON MAPLE MOROCCAN ALMOND BUTTER
Nutrition comparison per 100 g serving
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I.M. HEALTHY wins in 6 out of 11 nutrient categories
I.M. HEALTHY: 6
vs
CINNAMON MAPLE MOROCCAN ALMOND BUTTER: 1
(4 ties)
Overview
| Nutrient | I.M. HEALTHY | CINNAMON MAPLE MOROCCAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 25 g | 18.8 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 15.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | I.M. HEALTHY | CINNAMON MAPLE MOROCCAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | I.M. HEALTHY | CINNAMON MAPLE MOROCCAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 325 MG | |
| Iron, Fe | 4.5 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 141 MG |