Conagra — IHOP Bananas Foster French Toast, 21.34 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (20% DV).
About IHOP Bananas Foster French Toast, 21.34 OZ
IHOP Bananas Foster French Toast, 21.34 OZ is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 48.6g of carbohydrates, and 3.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
French Toast (Bread [Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Sugar, Yeast, Honey, Salt, Vegetable Oil {Canola and/or Soy}, Ammonium Sulphate, Dough Conditioner {Ascorbic Acid, Enzymes}, Yellow Corn Flour, Color {Turmeric Extract, Annatto Extract}, Calcium Propionate {Preservative}], Eggs, Sugar, Water, Less than 2% of: Whey, Salt, Soybean Oil, Ground Cinnamon, Natural Flavor, Soy Lecithin), Caramel Glaze (Corn Syrup, Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Water, Cream, Less than 2% of: Salt, Butter [Cream, Salt], Disodium Phosphate, Potassium Sorbate [Preservative], Molasses, Caramel Color, Natural Flavor) CONTAINS: WHEAT, MILK, EGG, SOY
Dietary Information
Notable micronutrients in IHOP Bananas Foster French Toast, 21.34 OZ include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, IHOP Bananas Foster French Toast, 21.34 OZ gets 9% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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