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Conagra, La Choy Bean Sprouts, 14 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 16% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in calories (9 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About La Choy Bean Sprouts, 14 oz.
Just bean sprouts packed in water with salt and ascorbic acid to preserve color and citric acid for acidity, this La Choy product is about as minimally processed as canned vegetables get. A 106 gram serving from the 14 ounce can has only 9 calories, 0.94g protein, no fat, 1.89g carbs and 0.9g fiber.
Ingredients
Bean Sprouts, Water, Salt, Ascorbic Acid (to maintain color), Citric Acid.
Dietary Information
La Choy Bean Sprouts, 14 oz. is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 9 calories per 100 grams, La Choy Bean Sprouts, 14 oz. gets 42% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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