La Choy Bean Sprouts vs Meal Kit Sweet BBQ Bites and Sunflower Seeds
Nutrition comparison per 100 g serving
Ad 468x60
Meal Kit Sweet BBQ Bites and Sunflower Seeds wins in 6 out of 12 nutrient categories
La Choy Bean Sprouts: 4
vs
Meal Kit Sweet BBQ Bites and Sunflower Seeds: 6
(2 ties)
Overview
| Nutrient | La Choy Bean Sprouts | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Calories | 9 cal | 231 cal | |
| Protein | 0.9 g | 7.3 g | |
| Carbs | 1.9 g | 29.9 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | La Choy Bean Sprouts | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | La Choy Bean Sprouts | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 38 MG | 203 MG |