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IDAHOAN BABY REDS MASHED POTATOES, 4.1 OZ

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
414 Calories
6.9g Protein
69.0g Carbs
10.3g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,414mg 61%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 3.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.4mg 8%
Potassium 1,034mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 69.0g 80%
Fat 10.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 1,034 MG 22%
Sodium, Na 1,414 MG 61%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Potassium, K (22% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About IDAHOAN BABY REDS MASHED POTATOES, 4.1 OZ

IDAHOAN BABY REDS MASHED POTATOES, 4.1 OZ is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 69.0g of carbohydrates, and 10.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS

Dietary Information

Notable micronutrients in IDAHOAN BABY REDS MASHED POTATOES, 4.1 OZ include Sodium, Na (61% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, IDAHOAN BABY REDS MASHED POTATOES, 4.1 OZ gets 7% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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