Clif Bar and, ICED GINGERBREAD ENERGY BAR, ICED GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 368 MG | 29% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (29% DV).
About ICED GINGERBREAD ENERGY BAR, ICED GINGERBREAD
Gingerbread flavored energy bar built on organic brown rice syrup, rolled oats and soy protein isolate, with molasses, pecans and raisins for texture and organic ginger for the seasonal flavor. A 68 IU serving provides 368 calories, 11.76 g protein, 8.82 g fat, 64.71 g carbs and 5.9 g fiber. Sweeteners appear early in the ingredient list, so this reads as a sweetened grain bar rather than a lean protein snack.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC MOLASSES, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SUGAR, RICE FLOUR, PECANS, ORGANIC OAT FIBER, ORGANIC RAISINS, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC GINGER, COCOA BUTTER, NATURAL FLAVORS, ORGANIC COCOA BUTTER, SEA SALT, SOY FLOUR, BARLEY MALT EXTRACT, SAFFLOWER OIL, ORGANIC CINNAMON, CLOVES, NUTMEG, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
ICED GINGERBREAD ENERGY BAR, ICED GINGERBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ICED GINGERBREAD ENERGY BAR, ICED GINGERBREAD include Vitamin B-12 (37% DV) , Iron, Fe (29% DV) , Phosphorus, P (29% DV) , Magnesium, Mg (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ICED GINGERBREAD ENERGY BAR, ICED GINGERBREAD gets 13% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, ICED GINGERBREAD ENERGY BAR, ICED GINGERBREAD
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