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Know what is on your plate.

This Bar Saves Lives, DARK CHOCOLATE CHERRY & SEA SALT BARS

Snack, Energy & Granola Bars This Bar Saves Lives, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
7.9g Protein
63.2g Carbs
15.8g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 9%
Carbs 63.2g 73%
Fat 15.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 34.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 4.7 MG 26%
Sodium, Na 105 MG 5%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE CHERRY & SEA SALT BARS

This Saves Lives Dark Chocolate Cherry and Sea Salt Bars contain almonds, tart cherries, cranberries, flax seeds, and pumpkin seeds bound with brown rice syrup and dark chocolate. Each 38g bar provides 421 calories, 63.16g carbs, 15.79g fat, 7.89g protein, and 5.3g fiber. A reasonably balanced on-the-go bar with fruit, nuts, and whole grains, suited to active lifestyles or as an afternoon snack.

Ingredients

FRUIT, NUT AND SEED MIX (ALMONDS, RED TART CHERRIES, CRANBERRIES, RAISINS, FLAX SEEDS, PUMPKIN SEEDS) BROWN RICE SYRUP, DARK CHOCOLATE (EVAPORATED CANE JUICE, PALM KERNEL OIL, COCOA* WHEY POWDER (MILK), SOY LECITHIN) CRISP RICE, AGAVE SYRUP, TOASTED OATS, SUNFLOWER OIL, SEA SALT, HONEY, NON-GMO SUNFLOWER LECITHIN, NATURAL CHERRY FLAVOR, CITRIC ACID.

Dietary Information

DARK CHOCOLATE CHERRY & SEA SALT BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CHERRY & SEA SALT BARS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, DARK CHOCOLATE CHERRY & SEA SALT BARS gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare This Bar Saves Lives, DARK CHOCOLATE CHERRY & SEA SALT BARS

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