Kroger — ICEBERG LETTUCE, CARROTS & RED CABBAGE CLASSIC GARDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ICEBERG LETTUCE, CARROTS & RED CABBAGE CLASSIC GARDEN
Kroger Iceberg Lettuce, Carrots and Red Cabbage Classic Garden is a pre-washed, ready-to-use salad blend sold under The Kroger Co.'s Kroger private brand in the fresh pre-packaged produce section. The ingredient list contains exactly three items: iceberg lettuce, carrots, and red cabbage — no dressings, croutons, preservatives, or additives of any kind. This clean-label composition makes it one of the simplest products in the Kroger produce lineup. Iceberg lettuce provides the crisp, mild base; shredded carrots add natural sweetness and a beta-carotene boost; red cabbage contributes a slightly peppery note along with anthocyanin antioxidants and a vibrant purple color.
Nutritionally, this blend delivers only 18 calories per 100 g, making it exceptionally low in calorie density. Carbohydrates are 3.5 g, protein is 1.2 g, fat is negligible, and dietary fiber contributes 1.2 g per 100 g. The blend is naturally free from all major allergens — dairy, gluten, soy, nuts, and eggs — and contains no added sodium. It is suitable for vegan, vegetarian, paleo, keto, and low-calorie dietary approaches. This type of pre-cut salad base is designed for convenience and speed, reducing meal prep time while providing a fresh vegetable foundation for house salads, tacos, grain bowls, and wraps.
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
ICEBERG LETTUCE, CARROTS & RED CABBAGE CLASSIC GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ICEBERG LETTUCE, CARROTS & RED CABBAGE CLASSIC GARDEN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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