IBERIA, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About IBERIA, EXTRA VIRGIN OLIVE OIL
Iberia Extra Virgin Olive Oil, listed as extra virgin but the ingredient panel also includes balsamic vinegar of Modena, wine vinegar, must concentrate, and stabilizers, suggesting this is a flavored or blended product rather than plain EVOO. Per 15ml serving: 800 calories per 100ml, 93g fat. Suited as a dipping oil or finishing drizzle rather than for high-heat cooking given the balsamic components.
Ingredients
EXTRA VIRGIN OLIVE OIL, ACETO BALSAMICO DI MODENA, WINE VINEGAR, MUST CONCENTRATE, POTASSIUM METABISULPHITE (E-224), MUST CARAMEL COLOR ADDITIVE (E-150D).
Dietary Information
IBERIA, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, IBERIA, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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