Topco Associates, VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This virgin coconut oil, produced by Topco Associates, Inc., is a cooking oil derived from coconuts. Primarily composed of fat (100g per 100g serving), it provides a high caloric density of 929 calories per 100g. It contains no protein or carbohydrates. Coconut oil is a saturated fat and should be consumed in moderation as part of a balanced diet. Consider incorporating it into your diet mindfully, being aware of overall fat intake and dietary needs. It is best used as a substitute for other fats and oils in cooking, baking, or as an ingredient in various recipes.
Ingredients
VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, VIRGIN COCONUT OIL
See how Topco Associates, VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- Topco Associates, VIRGIN COCONUT OIL vs Nutiva, EXTRA VIRGIN ORGANIC AVOCADO OIL
- Topco Associates, VIRGIN COCONUT OIL vs Nutiva, HEMP SEED OIL BLEND ORGANIC AVOCADO OIL
- Topco Associates, VIRGIN COCONUT OIL vs Nutiva, 100% PURE ORGANIC AVOCADO OIL
- Topco Associates, VIRGIN COCONUT OIL vs Twin Spin, ORGANIC EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.