Topco Associates, REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
A refined coconut oil suitable for various cooking applications, this product from Topco Associates, Inc. is composed of 100% refined coconut oil. Nutritionally, it is very high in calories, with 929 calories per 100g, and is almost entirely fat (100g per 100g). It contains no protein or carbohydrates.
As a cooking oil, it can withstand high heat, making it suitable for frying, baking, and sautéing. Given its high fat and calorie content, moderation is important when incorporating it into a balanced diet. Consider its saturated fat content and use it sparingly as part of an overall healthy dietary pattern.
Ingredients
REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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