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Meijer, I CONTROL SWEET VEGGIE PACK

Lunch Snacks & Combinations Meijer, Inc. Branded
147 Calories
7.8g Protein
7.8g Carbs
9.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 211mg 9%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2g 7%
Total Sugars 4.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 0.5mg 3%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 31%
Carbs 7.8g 31%
Fat 9.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 0.5 MG 3%
Potassium, K 135 MG 3%
Sodium, Na 211 MG 9%

About I CONTROL SWEET VEGGIE PACK

Meijer I Control Sweet Veggie Pack is a refrigerated pre-portioned snack product sold under the Meijer brand at Meijer, Inc. supercenter stores across the Midwest. The pack contains three components: Colby Jack cheese, fresh-cut carrots, and sliced apples treated with calcium ascorbate to prevent browning, along with sugar snap peas. The Colby Jack cheese is made from pasteurized milk with cheese cultures, salt, enzymes, annatto for natural color, and anti-caking agents including potato starch, corn starch, and powdered cellulose, plus natamycin as a natural mold inhibitor. Calcium ascorbate on the apples is a combination of calcium and vitamin C that prevents oxidative browning without affecting flavor.

This product contains dairy from the Colby Jack cheese as its primary allergen. It is free of wheat, eggs, soy, peanuts, tree nuts, sesame, fish, and shellfish based on the ingredient list. The product is gluten-free and vegetarian, but not vegan due to the cheese component. Per 204-gram pack, it provides 147 calories, 7.84 grams of protein, 7.84 grams of carbohydrates, 9.31 grams of fat, and 2 grams of dietary fiber, reflecting a balanced macronutrient profile across the vegetables, fruit, and cheese. On a per-100g basis, this equates to approximately 72 calories, making it a low-calorie-density snack overall. The combination of fresh vegetables, fruit, and cheese delivers a variety of textures and flavors suited for snacking. This pack is intended as a convenient portion-controlled snack for children or adults.

Ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CARROTS, APPLES (APPLES, CALCIUM ASCORBATE), SUGAR SNAP PEAS.

Calorie Breakdown

At 147 calories per 100 grams, I CONTROL SWEET VEGGIE PACK gets 21% of its calories from protein, 21% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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