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Wegmans Food — HUMMUS TOPPED WITH CHICKPEAS, SESAME SEEDS, AND ROASTED GARLIC

Dips & Salsa Wegmans Food Markets, Inc. Branded
233 Calories
6.7g Protein
16.7g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 16.7g 43%
Fat 15g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 217 MG 5%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (30% DV).

About HUMMUS TOPPED WITH CHICKPEAS, SESAME SEEDS, AND ROASTED GARLIC

Wegmans Roasted Garlic Hummus is made from chickpeas, tahini, filtered water, lemon juice, canola and olive oils, sea salt, garlic puree, roasted garlic, toasted sesame seeds, and citric acid. A 30g serving has 233 calories, 6.67g protein, 16.67g carbs, 15g fat, and 3.3g fiber. The combination of garlic puree and whole roasted garlic pieces gives a more rounded, caramelized garlic flavor than raw garlic alone.

Ingredients

CHICK PEAS, TAHINI (SESAME SEEDS PASTE), FILTERED WATER, LEMON JUICE, CANOLA AND OLIVE OILS, SEA SALT, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), ROASTED GARLIC, TOASTED SESAME SEEDS, CITRIC ACID.

Dietary Information

Notable micronutrients in HUMMUS TOPPED WITH CHICKPEAS, SESAME SEEDS, AND ROASTED GARLIC include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, HUMMUS TOPPED WITH CHICKPEAS, SESAME SEEDS, AND ROASTED GARLIC gets 11% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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