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Source Atlantique, HUMMUS SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About HUMMUS SPREAD
Peloponnese hummus spread made from chickpeas, tahini, honey, sunflower oil, lemon juice, and extra virgin olive oil. Per 28g: 214 calories, 4g protein, 18g carbs, and 13g fat. A Mediterranean-style dip with a lightly sweet note from honey; suitable for bread, vegetables, or as a sandwich spread.
Ingredients
CHICK PEAS, WATER, TAHINI (GROUND SESAME SEEDS), HONEY, SUNFLOWER OIL, LEMON JUICE, DRIED GARLIC, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SPICES, CITRIC ACID, ASCORBIC ACID, RED PEPPER.
Dietary Information
Notable micronutrients in HUMMUS SPREAD include Vitamin C, total ascorbic acid (60% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HUMMUS SPREAD gets 7% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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