Delhaize America, HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Folate, total (22% DV).
About HUMMUS, ORIGINAL
Taste of Inspirations Original Hummus by Delhaize America is made from fresh steamed chickpeas, sesame tahini, olive and sunflower oils, garlic, and cumin. Each 28g serving delivers 214 calories, 7.14g protein, 14.29g carbs, 16.07g fat, and 3.6g fiber, a flavorful, fiber-rich hummus dip for vegetables and crackers.
Ingredients
FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, SESAME SEEDS.
Dietary Information
Notable micronutrients in HUMMUS, ORIGINAL include Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HUMMUS, ORIGINAL gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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