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Whole, TRADITIONAL HUMMUS, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About TRADITIONAL HUMMUS, TRADITIONAL
Engine 2 traditional hummus made with fresh steamed garbanzo beans, water, sesame seeds, lemon juice, garlic, sea salt, cumin, and guar gum. Per 28 g: 89 calories, 3.57 g protein, 14.29 g carbs, no fat, and 3.6 g fiber. This hummus is notable for containing no added oil, relying instead on the natural fat in the sesame seeds. The Engine 2 brand focuses on whole food plant-based eating, and this oil-free hummus aligns with that approach.
Ingredients
FRESH STEAMED GARBANZO BEANS, WATER, SESAME SEEDS, LEMON JUICE, GARLIC, SEA SALT, CUMIN, GUAR GUM.
Dietary Information
TRADITIONAL HUMMUS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, TRADITIONAL HUMMUS, TRADITIONAL gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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