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Love Unlimited Choral Ministries, HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About HUMMUS
Chickpea Chicks Hummus by Love Unlimited Choral Ministries is made with organic chickpeas, sesame tahini, extra virgin olive oil, and horseradish with a wasabi kick. Each 28g serving provides 214 calories, 7.1g of protein, 17.9g of carbs, and 14.3g of fat with 3.6g of fiber, a flavorful, fiber-supporting dip.
Ingredients
ORGANIC CHICKPEAS, GREEN ONIONS, ORGANIC ORGANIC SESAME TAHINI, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, HORSERADISH, GARLIC, WASABI POWDER, KOSHER SALT, PEPPER.
Dietary Information
Notable micronutrients in HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HUMMUS gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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