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Harris-Teeter, HT TRADERS, PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET

Flavored Rice Dishes Harris-Teeter Inc. Branded
375 Calories
12.5g Protein
66.7g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 812mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 66.7g 80%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 0.8 MG 4%
Sodium, Na 812 MG 35%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Harris-Teeter, MEXICAN STYLE RICE, MEXICAN STYLE 356 8.9g 75.6g 0g Harris-Teeter, BEEF FLAVORED RICE, BEEF 356 6.7g 77.8g 0g Harris-Teeter, CHICKEN FLAVORED RICE, CHICKEN 356 6.7g 77.8g 0g Current's Tackle, CHEESY BROCCOLI & RICE SKILLET MEAL 222 10.1g 36.4g 10.1g JH BIOTECH, ORGANIC LONG GRAIN & WILD RICE BLEND 365 9.6g 78.9g 1.0g JH BIOTECH, BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND 378 11.1g 75.6g 2.2g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (35% DV).

About HT TRADERS, PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET

HT Traders Parmesan Risotto is a dry Arborio rice kit with a seasoning packet containing Parmesan cheese, garlic, onion, red pepper, thyme, basil, oregano, whey, salt, and a broth base made with hydrolyzed soy and corn protein, yeast extract, maltodextrin, partially hydrogenated cottonseed and soybean oil, and flavor enhancers including disodium inosinate and guanylate. Per 100 g dry, it delivers 375 calories, 66.7 g of carbohydrates, 12.5 g of protein, and 4.2 g of fat. Contains dairy (Parmesan, whey), soy, and potential trans fats from partially hydrogenated oil. Requires stovetop cooking with added broth or water. A convenient risotto kit with authentic Arborio rice but a more processed seasoning packet than restaurant-style preparations. Not suitable for dairy-free or low-sodium diets.

Ingredients

ARBORIO RICE, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), GARLIC, ONION, RED PEPPER, THYME, BASIL, OREGANO, WHEY, SALT, CHICKEN & VEGETABLE BROTH (HYDROLYZED SOY & CORN PROTEIN, YEAST EXTRACT, MALTODEXTRIN, PARTIALLY HYDROGENATED COTTONSEED & SOYBEAN OIL, ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in HT TRADERS, PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, HT TRADERS, PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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