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Know what is on your plate.

Mi Abuelo Organic Chile, HOT UNPEELED LAS CRUCES, NEW MEXICO ORGANIC FLAME-ROASTED GREEN CHILES, HOT

Frozen Vegetables Mi Abuelo Organic Chile LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
2.6g Protein
10.5g Carbs
0g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 20%
Carbs 10.5g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.5g 4%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.6mg 15%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 355 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About HOT UNPEELED LAS CRUCES, NEW MEXICO ORGANIC FLAME-ROASTED GREEN CHILES, HOT

HOT UNPEELED LAS CRUCES, NEW MEXICO ORGANIC FLAME-ROASTED GREEN CHILES, HOT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 10.5g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

INGREDIENTS: ORGANIC ROASTED GREEN CHILE

Dietary Information

HOT UNPEELED LAS CRUCES, NEW MEXICO ORGANIC FLAME-ROASTED GREEN CHILES, HOT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, HOT UNPEELED LAS CRUCES, NEW MEXICO ORGANIC FLAME-ROASTED GREEN CHILES, HOT gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mi Abuelo Organic Chile, HOT UNPEELED LAS CRUCES, NEW MEXICO ORGANIC FLAME-ROASTED GREEN CHILES, HOT

See how Mi Abuelo Organic Chile, HOT UNPEELED LAS CRUCES, NEW MEXICO ORGANIC FLAME-ROASTED GREEN CHILES, HOT compares to other foods in terms of nutrition:

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