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Know what is on your plate.

International Gold Star Trading, HOT SMOKED ATLANTIC SALMON, HOT SMOKED

Fish & Seafood International Gold Star Trading Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
23.5g Protein
0g Carbs
10.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.5g 69%
Carbs 0g 0%
Fat 10.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 459mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 306mcg 1530%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 282 MG 6%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About HOT SMOKED ATLANTIC SALMON, HOT SMOKED

HOT SMOKED ATLANTIC SALMON, HOT SMOKED is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR), RAPESEED OIL, SALT, NATURAL BEECH WOOD SMOKE.

Dietary Information

HOT SMOKED ATLANTIC SALMON, HOT SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT SMOKED ATLANTIC SALMON, HOT SMOKED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, HOT SMOKED ATLANTIC SALMON, HOT SMOKED gets 50% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare International Gold Star Trading, HOT SMOKED ATLANTIC SALMON, HOT SMOKED

See how International Gold Star Trading, HOT SMOKED ATLANTIC SALMON, HOT SMOKED compares to other foods in terms of nutrition:

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