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International Gold Star Trading — HOT SMOKED ATLANTIC SALMON, HOT SMOKED

Fish & Seafood International Gold Star Trading Corp. Branded
188 Calories
23.5g Protein
0g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 459mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 306mcg 1530%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 69%
Carbs 0g 0%
Fat 10.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 282 MG 6%
Sodium, Na 459 MG 20%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Inland Market Premium — ATLANTIC SALMON, PEACH GLAZED 215 19.7g 2.1g 13.4g Inland Market Premium — ATLANTIC SALMON BONELESS FILLETS, APPLE BOURBON 218 20.4g 0.7g 13.4g Inland Market Premium — COBIA BONELESS FILLETS, TERIYAKI 243 15.5g 12.0g 14.1g Ahold — GRILLED SALMON 114 7.9g 14.3g 3.2g Ahold — ALMOND CRUSTED FLOUNDETR 121 7.9g 12.9g 4.3g FishPeople — WILD SOCKEYE SALMON, MARINATED IN SWEET & SPICY TERIYAKI 146 17.0g 9.4g 4.1g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About HOT SMOKED ATLANTIC SALMON, HOT SMOKED

HOT SMOKED ATLANTIC SALMON, HOT SMOKED is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR), RAPESEED OIL, SALT, NATURAL BEECH WOOD SMOKE.

Dietary Information

HOT SMOKED ATLANTIC SALMON, HOT SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT SMOKED ATLANTIC SALMON, HOT SMOKED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, HOT SMOKED ATLANTIC SALMON, HOT SMOKED gets 50% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare International Gold Star Trading — HOT SMOKED ATLANTIC SALMON, HOT SMOKED

See how International Gold Star Trading — HOT SMOKED ATLANTIC SALMON, HOT SMOKED compares to other foods in terms of nutrition:

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