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Frito-Lay, HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY

Other Snacks Frito-Lay Company Branded
500 Calories
50g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,714mg 118%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 56%
Carbs 7.1g 8%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,714 MG 118%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Goya, ORIGINAL CHICHARRONES PORK CRACKLIN' CURLS, ORIGINAL 600 46.7g 0g 46.7g S&E Gourmet Cuts, HATCH CHILE BEEF JERKY, HATCH CHILE 286 28.6g 39.3g 3.6g Ferris Coffee & Nut, GOURMET ARTISAN MIX, ARTISAN 633 16.7g 40g 36.7g Forever Cheese, SPANISH COCKTAIL CREATIVE SNACK MIX 500 16.7g 56.7g 23.3g World Variety Produce, COCONUT BARS 533 13.3g 36.7g 40g Kroger, CHEESE FLAVORED CORN STICKS, PRETZELS, RICE CRACKERS, RYE CHIPS, HONEY ROASTED SESAME STICKS & GARLIC BREADSTICKS SNACK FUSION TRADITIONAL BLEND, CHEESE 438 9.4g 68.8g 15.6g

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (118% of Daily Value per 100g).

About HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY

Baken-Ets Hot Spicy Fried Pork Skins from Frito-Lay pack 50g of protein per 14g serving with only 7g of carbs, making them an exceptional high-protein, low-carb snack. At 500 calories per serving, the heat from spices, paprika, and garlic powder adds bold flavor without additional carbohydrates.

Ingredients

FRIED PORK SKINS, SALT, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, SPICES, TORULA YEAST, DEXTROSE, ONION POWDER, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), AND PAPRIKA EXTRACT.

Dietary Information

HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY include Sodium, Na (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY

See how Frito-Lay, HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY compares to other foods in terms of nutrition:

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