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Know what is on your plate.

Whole, HOT COCOA FLAVORED CARAMEL POPCORN MIX, HOT COCOA

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
71.4g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 80%
Fat 14.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About HOT COCOA FLAVORED CARAMEL POPCORN MIX, HOT COCOA

Whole Foods Market Hot Cocoa Flavored Caramel Popcorn Mix has 393 calories per 100g with 3.57g protein, 71.43g carbs, 14.29g fat, and 3.6g fiber. Two components are included: a hot cocoa caramel popcorn made with cocoa powder, brown rice syrup, cane sugar, and butter, and a plain confectionery caramel popcorn. Sunflower lecithin is used as an emulsifier and expeller-pressed oils keep it clean. A seasonal-style popcorn snack with a mocha-like flavor profile.

Ingredients

HOT COCOA FLAVORED CARAMEL POPCORN (CANE SUGAR, BROWN RICE SYRUP, POPCORN, BUTTER [PASTEURIZED CREAM], BROWN SUGAR*, COCOA POWDER [PROCESSED WITH ALKALI], NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN [EMULSIFIER], EXPELLER PRESSED OILS* [SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA OIL]), CONFECTIONERY TOPPING CARAMEL POPCORN (CANE SUGAR, BROWN RICE SYRUP, POPCORN, BUTTER [PASTEURIZED CREAM], BROWN SUGAR*, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN [EMULSIFIER], EXPELLER PRESSED OILS* [SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA OIL])

Dietary Information

Notable micronutrients in HOT COCOA FLAVORED CARAMEL POPCORN MIX, HOT COCOA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HOT COCOA FLAVORED CARAMEL POPCORN MIX, HOT COCOA gets 4% of its calories from protein, 73% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, HOT COCOA FLAVORED CARAMEL POPCORN MIX, HOT COCOA

See how Whole, HOT COCOA FLAVORED CARAMEL POPCORN MIX, HOT COCOA compares to other foods in terms of nutrition:

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