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Know what is on your plate.

Wal-Mart, HONEY WHEAT KETO FRIENDLY SANDWICH BREAD, HONEY WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
14.3g Protein
50g Carbs
1.8g Fat
35.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 22%
Carbs 50g 76%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 35.7g 128%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 179 MG 4%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (35.7g per 100g), supporting digestive health.

About HONEY WHEAT KETO FRIENDLY SANDWICH BREAD, HONEY WHEAT

Sam's Choice markets this honey wheat bread as keto friendly, built around resistant wheat starch, wheat gluten, modified tapioca starch and wheat protein isolate rather than standard flour, with oat fiber and inulin boosting the fiber count, sweetened lightly with honey and sugar, and preserved with calcium propionate, sorbic acid and natamycin. A 28 gram slice has 125 calories, 14.29 grams protein, 1.79 grams fat, 50 grams carbs and an unusually high 35.7 grams of fiber, which is the whole point of the low net carb formulation.

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, MODIFIED TAPIOCA STARCH, YEAST, HONEY, WHEAT PROTEIN ISOLATE, OAT FIBER, INULIN, SUGAR, WHEAT BRAN, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, DEXTROSE, NATURAL FLAVOR, SORBIC ACID (A PRESERVATIVE), HYDROGENATED SOYBEAN OIL, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME.

Dietary Information

HONEY WHEAT KETO FRIENDLY SANDWICH BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, HONEY WHEAT KETO FRIENDLY SANDWICH BREAD, HONEY WHEAT gets 46% of its calories from protein, 160% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, HONEY WHEAT KETO FRIENDLY SANDWICH BREAD, HONEY WHEAT

See how Wal-Mart, HONEY WHEAT KETO FRIENDLY SANDWICH BREAD, HONEY WHEAT compares to other foods in terms of nutrition:

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