Topco Associates, HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
About HONEY WHEAT BREAD
Food Club's Honey Wheat Bread leads with enriched wheat flour rather than whole wheat, so the whole grain content is secondary despite the name. Honey appears prominently and gives the bread its mild sweetness. Wheat bran is included, adding modest fiber, and the preservatives, conditioners, and emulsifiers are standard for a commercially soft sandwich loaf. Decent everyday bread, though shoppers who want a primarily whole grain product should check the order of that flour in the ingredients.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, HONEY, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, WHEAT BRAN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in HONEY WHEAT BREAD include Riboflavin (30% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, HONEY WHEAT BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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