Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

United Super, WHITE BREAD, WHITE

Breads & Buns United Supermarkets, Inc. Branded
269 Calories
7.7g Protein
50g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.7mg 15%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 13%
Carbs 50g 84%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 4.2 MG 26%
Folate, total 104 UG 26%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 77 MG 2%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (26% DV).

About WHITE BREAD, WHITE

Hearth of Texas white bread relies on enriched wheat flour, water, sugar and yeast, with soybean oil, calcium propionate as a preservative and a set of dough strengtheners like monoglycerides, DATEM and soy lecithin. Per 26 g slice: 269 calories, 7.69 g protein, 1.92 g fat and 50.00 g carbs, with no fiber listed, a fairly standard preserved sandwich white bread.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SESAME SEEDS.

Dietary Information

WHITE BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BREAD, WHITE include Riboflavin (30% DV) , Niacin (26% DV) , Folate, total (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, WHITE BREAD, WHITE gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Super, WHITE BREAD, WHITE

See how United Super, WHITE BREAD, WHITE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE BREAD, WHITE
Hi! Ask me anything about WHITE BREAD, WHITE, nutrition, recipes, health benefits, or meal ideas.