Associated Wholesale Grocers — CROUTONS, CHEESE & GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (47% DV).
About CROUTONS, CHEESE & GARLIC
Best Choice Cheese & Garlic Croutons bring a baked crunch to salads and soups, seasoned with cheddar cheese and garlic powder over an enriched wheat flour base. They are high in carbohydrates and carry a fair amount of fat from the canola and sunflower oil blend. Portions tend to be small by weight, so it is easy to add more calories than intended. A familiar salad topper that does the job well without offering much in the way of nutrition.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, 2% OR LESS OF SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, DEHYDRATED PARSLEY, BLUE CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, NONFAT MILK, EXTRACTIVE OF PAPRIKA (COLOR), YEAST EXTRACT, PAPRIKA (COLOR), LACTIC ACID, NATURAL FLAVORS (MILK), JALAPENO PEPPER POWDER, ENZYMES, ASCORBIC ACID.
Dietary Information
Notable micronutrients in CROUTONS, CHEESE & GARLIC include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CROUTONS, CHEESE & GARLIC gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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