Milton G. Waldbaum — HONEY WHEAT BAGELS, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About HONEY WHEAT BAGELS, HONEY WHEAT
David's Deli Honey Wheat Bagels are made from enriched high-gluten wheat flour (with malted barley and B vitamins), water, whole wheat flour, wheat bran, honey, yeast, salt, sugar, calcium propionate as a preservative, mono-diglycerides, malt, enzymes, and cornmeal on the bottom. An 81g bagel has 235 calories, 8.64g protein, 46.91g carbs, 1.23g fat, and 6.2g fiber. The high-gluten flour and wheat bran provide the chewy, dense crumb texture typical of New York-style bagels. The 6.2g fiber comes from the whole wheat flour and bran addition.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, HONEY, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, ENZYMES, CORNMEAL.
Dietary Information
HONEY WHEAT BAGELS, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, HONEY WHEAT BAGELS, HONEY WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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