Post Consumer — HONEY SWEETENED CORN & OAT SNACK, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 393 MG | 30% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Calcium, Ca (30% DV).
About HONEY SWEETENED CORN & OAT SNACK, HONEY
HONEY SWEETENED CORN & OAT SNACK, HONEY is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 1.8g of fat. This food belongs to the Other Snacks category.
Ingredients
DEGERMED YELLOW COM FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, HONEY, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, YELLOW 5
Dietary Information
HONEY SWEETENED CORN & OAT SNACK, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY SWEETENED CORN & OAT SNACK, HONEY include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONEY SWEETENED CORN & OAT SNACK, HONEY gets 4% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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