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CAJUN MIX

Other Snacks Superior Brokerage Inc. Branded
579 Calories
23.7g Protein
18.4g Carbs
44.7g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 44.7g 57%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 18.4g 7%
Dietary Fiber 7.9g 28%
Total Sugars 2.6g
Protein 23.7g 47%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.7g 27%
Carbs 18.4g 21%
Fat 44.7g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 2.4 MG 13%
Sodium, Na 447 MG 19%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TRADITIONAL SNACK MIX 448 6.9g 72.4g 12.1g SNACK MIX, SWEET & SALTY HONEY NUT! 433 6.7g 76.7g 10g ORGANIC BEEF JERKY, ORIGINAL 286 39.3g 14.3g 5.4g ORGANIC BEEF JERKY PEPPERED 286 32.1g 21.4g 3.6g ORGANIC BEEF JERKY, TERIYAKI 286 35.7g 21.4g 3.6g ORIGINAL SAUSAGE SNACK STICKS, ORIGINAL 375 18.8g 0g 37.5g

Nutrition Highlights

  • Excellent source of protein with 23.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About CAJUN MIX

CAJUN MIX is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.7g of protein, 18.4g of carbohydrates, and 44.7g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

HOT CAJUN SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SPICES [PAPRIKA, WHITE, BLACK & RED PEPPER], DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER POWDER, GARLIC, OLEORESIN PAPRIKA, BEET POWDER AND TUMERIC), PEANUTS, ALMONDS, CASHEWS, COTTONSEED AND PEANUT OILS, CAYENNE PEPPER, SALT, ANNATTO POWDER.

Dietary Information

CAJUN MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN MIX include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, CAJUN MIX gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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