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Superior Brokerage, CAJUN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 23.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About CAJUN MIX
Superior Snacks Cajun Mix is a combination of spicy cajun sesame sticks, peanuts, almonds, and cashews seasoned with cayenne pepper and salt. A 38g serving provides 579 calories per 100g, 23.68g protein, 18.42g carbs, 44.74g fat, and 7.9g fiber. The mix delivers a bold, spicy-salty flavor with contrasting textures from the crispy sesame sticks and whole nuts, making it a filling and protein-rich savory snack.
Ingredients
HOT CAJUN SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SPICES [PAPRIKA, WHITE, BLACK & RED PEPPER], DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER POWDER, GARLIC, OLEORESIN PAPRIKA, BEET POWDER AND TUMERIC), PEANUTS, ALMONDS, CASHEWS, COTTONSEED AND PEANUT OILS, CAYENNE PEPPER, SALT, ANNATTO POWDER.
Dietary Information
CAJUN MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN MIX include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 579 calories per 100 grams, CAJUN MIX gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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