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UNITED KING, MANKINO, KHAT MITHA MIX

Other Snacks UNITED KING Branded
540 Calories
10g Protein
57g Carbs
30g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 57g 21%
Dietary Fiber 14g 50%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 57g 59%
Fat 30g 31%

Minerals

Nutrient Amount % DV
Sodium, Na 490 MG 21%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WHEAT WITH SESAME SEEDS STICKS, WHEAT WITH SESAME SEEDS 389 16.7g 66.7g 11.1g ELDERBERRY IMMUNE BOOSTER FRUIT BALLS, ELDERBERRY 400 7.5g 62.5g 15g ORIGINAL PORK SKINS, ORIGINAL 571 57.1g 0g 42.9g DILL PICKLE SNACK STICKS, DILL PICKLE 357 17.9g 3.6g 28.6g STRAWBERRY VANILLA HONEY RICE SQUARES, STRAWBERRY YOGURT FLAVOR-COATED MARSHMALLOWS, CEREAL LOOPS, FREEZE-DRIED STRAWBERRIES SNACK MIX, STRAWBERRY VANILLA 467 6.7g 73.3g 16.7g HONEY MUSTARD CORN SQUARES, RYE CHIPS, HONEY ROASTED SESAME STICKS, MICRO PRETZELS SNACK MIX, HONEY MUSTARD 467 6.7g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About UNITED KING, MANKINO, KHAT MITHA MIX

UNITED KING, MANKINO, KHAT MITHA MIX is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 57g of carbohydrates, and 30g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

GRAM FLOUR, GRAM PULSES, RICE FLAKES, BROWN LENTIL (MASOOR PULSES), VEGETABLE OIL (PALM OLEIN), PEANUTS, GREEN PEAS, SUGAR, SALT, DILL, TURMERIC, GREEN CHILLIES POWDER, SODIUM BI-CARBONATE, CITRIC ACID, PERMITTED FOOD COLOURS YELLOW. 5 (E-102) BLUE. 1 (E-133)

Dietary Information

UNITED KING, MANKINO, KHAT MITHA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNITED KING, MANKINO, KHAT MITHA MIX include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, UNITED KING, MANKINO, KHAT MITHA MIX gets 7% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNITED KING, MANKINO, KHAT MITHA MIX

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