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Snyder's-Lance, TOM'S, CORN SNACKS, CHEESE PUFFS, CHEESE PUFFS

Other Snacks Snyder's-Lance, Inc. Branded
536 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 821mg 36%
Total Carbohydrate 60.7g 22%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

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Frito-Lay, CHEESE FIX FLAVORED SNACK MIX, CHEESE FIX 500 7.1g 64.3g 25g Frito-Lay, CHEESE FIX FLAVORED SNACK MIX, NACHO CHEESE, CRUNCHY CHEESE, HARVEST CHEDDAR 500 7.1g 64.3g 25g Western Family, ORIGINAL BEEF JERKY, ORIGINAL 286 35.7g 21.4g 3.6g Jo-Lee Food Products, HOT CAJUN CORN STICKS, HOT CAJUN 467 6.7g 66.7g 23.3g Jo-Lee Food Products, HONEY ROASTED SESAME STICKS, HONEY ROASTED 533 10g 53.3g 33.3g Torn & Glasser, SESAME STICKS 567 10g 46.7g 36.7g

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About TOM'S, CORN SNACKS, CHEESE PUFFS, CHEESE PUFFS

Tom corn snacks cheese puffs are made from degermed yellow cornmeal, vegetable oil, whey, cheddar and blue cheese powder, butter, maltodextrin, and artificial yellow and orange colors. Per 28g serving: 536 calories, 7.14g protein, 60.71g carbs, and 32.14g fat. The blue cheese powder addition gives these a slightly sharper flavor than standard cheddar puffs. Disodium guanylate and inosinate are added as flavor enhancers.

Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), DAIRY WHEY, SALT, CORNSTARCH, CHEESE [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], MALTODEXTRIN, BUTTER, (CREAM, SALT, ANNATTO EXTRACT), NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SODIUM PHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), DISODIUM GUANYLATE AND DISODIUM INOSINATE, THIAMINE HYDROCHLORIDE, FRUCTOSE.

Dietary Information

Notable micronutrients in TOM'S, CORN SNACKS, CHEESE PUFFS, CHEESE PUFFS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, TOM'S, CORN SNACKS, CHEESE PUFFS, CHEESE PUFFS gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, TOM'S, CORN SNACKS, CHEESE PUFFS, CHEESE PUFFS

See how Snyder's-Lance, TOM'S, CORN SNACKS, CHEESE PUFFS, CHEESE PUFFS compares to other foods in terms of nutrition:

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