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KIND, HONEY ROASTED NUTS & SEA SALT BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 7.5 MG | 47% | |
| Vitamin E (alpha-tocopherol) | 8 MG | 53% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 182 MG | 43% | |
| Phosphorus, P | 342 MG | 27% | |
| Sodium, Na | 350 MG | 15% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (43% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About HONEY ROASTED NUTS & SEA SALT BAR
A mix of almonds, cashews, and peanuts forms the base of this Kind honey roasted nuts and sea salt bar, sweetened with honey and glucose syrup and rounded out with chicory root fiber, sea salt, and a small amount of sugar. Per 40 gram serving: 525 calories, 15 grams of protein, 37.50 grams of fat, 37.50 grams of carbohydrate, and 10 grams of fiber, the highest fat content among this batch of Kind bars.
Ingredients
ALMONDS, CASHEWS, PEANUTS, HONEY, GLUCOSE SYRUP, CHICORY ROOT FIBER, RICE FLOUR, SEA SALT, SOY LECITHIN, SUGAR.
Dietary Information
HONEY ROASTED NUTS & SEA SALT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED NUTS & SEA SALT BAR include Copper, Cu (111% DV) , Vitamin E (alpha-tocopherol) (53% DV) , Niacin (47% DV) , Magnesium, Mg (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, HONEY ROASTED NUTS & SEA SALT BAR gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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