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Know what is on your plate.

Rocky Mountain, HONEY ROASTED CASHEWS, CARAMEL APPLE

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 43.3g 16%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 27mg 150%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 27 MG 150%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Rich source of Iron, Fe (150% of Daily Value per 100g).

About HONEY ROASTED CASHEWS, CARAMEL APPLE

Rocky Mountain Caramel Apple Honey Roasted Cashews deliver 533 calories per 30g serving, with 36.67g of fat, 13.33g of protein, and 43.33g of carbohydrates from cashews coated in a caramel apple seasoning of sugar, spice, honey, and malic acid. The high protein per serving makes these flavored cashews a more sustaining sweet snack than most candy alternatives.

Ingredients

CASHEWS, CARAMEL APPLE SEASONING (SUGAR, SPICE, NATURAL FLAVORS, MALIC ACID, SALT) SUGAR, HONEY, PEANUT OIL, POTATO STARCH, XANTHAN GUM

Dietary Information

Notable micronutrients in HONEY ROASTED CASHEWS, CARAMEL APPLE include Iron, Fe (150% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, HONEY ROASTED CASHEWS, CARAMEL APPLE gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain, HONEY ROASTED CASHEWS, CARAMEL APPLE

See how Rocky Mountain, HONEY ROASTED CASHEWS, CARAMEL APPLE compares to other foods in terms of nutrition:

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