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Purely Elizabeth — HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER

Cereal Purely Elizabeth Branded
418 Calories
9.1g Protein
63.6g Carbs
14.6g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 63.6g 23%
Dietary Fiber 10.9g 39%
Total Sugars 12.7g
Protein 9.1g 18%
Vitamin D 9mcg 45%
Calcium 73mg 6%
Iron 3.6mg 20%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 73%
Fat 14.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 9 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 382 MG 8%
Sodium, Na 173 MG 8%

Nutrition Highlights

  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Vitamin D (D2 + D3) (45% DV).

About HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER

HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 14.6g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SORGHUM, ORGANIC CERTIFIED GLUTEN-FREE OATS, ALMONDS, MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC HONEY, ORGANIC QUINOA, ORGANIC COCONUT NECTAR, ORGANIC COCONUT SUGAR, PEANUT BUTTER, CINNAMON, SEA SALT, ORGANIC PUFFED AMARANTH, ORGANIC CHIA SEEDS, VANILLA EXTRACT, ORGANIC PLANT-BASED VITAMIN D3 (VEGD3), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER include Vitamin D (D2 + D3) (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER gets 9% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purely Elizabeth — HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER

See how Purely Elizabeth — HONEY PEANUT BUTTER SUPERFOOD CEREAL, HONEY PEANUT BUTTER compares to other foods in terms of nutrition:

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