Supervalu — BUTTER FLAVORED INSTANT GRITS, BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 28.9 MG | 161% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (47% DV).
About BUTTER FLAVORED INSTANT GRITS, BUTTER
These butter-flavored instant grits from Essential Everyday achieve their richness through dried margarine rather than real butter, a shortcut that shows up in the use of sodium caseinate, artificial flavor, and artificial color. White corn grits are the foundation, with caramel color and turmeric rounding out the golden appearance. BHA is included as a preservative for the fat component. The grits cook in minutes and are filling, but the butter flavor here is entirely simulated rather than coming from a dairy source.
Ingredients
WHITE CORN GRITS, MALTODEXTRIN, DRIED MARGARINE (VEGETABLE OIL, NONFAT MILK, ARTIFICIAL COLOR, WHEY, SODIUM SILICOALUMINATE, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SOY LECITHIN), SALT, CALCIUM CARBONATE, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, NIACINAMIDE* BHA (AS A PRESERVATIVE), RIBOFLAVIN*, THIAMIN MONONITRATE*, NATURAL FLAVOR, FOLIC ACID*.
Dietary Information
Notable micronutrients in BUTTER FLAVORED INSTANT GRITS, BUTTER include Iron, Fe (161% DV) , Thiamin (83% DV) , Sodium, Na (51% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BUTTER FLAVORED INSTANT GRITS, BUTTER gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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