Ba-Le — HONEY OAT WHOLE GRAIN BREAD, HONEY OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About HONEY OAT WHOLE GRAIN BREAD, HONEY OAT
HONEY OAT WHOLE GRAIN BREAD, HONEY OAT is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 48g of carbohydrates, and 4g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ROLLED OATS, UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHITE WHEAT, WHEAT GLUTEN, HAWAIIAN HONEY, BROWN SUGAR, OAT BRAN, SOYBEAN OIL , SALT, MALTED BARLEY FLOUR, CAT FIBER, MOLD INHIBITOR (FERMENTED DURUM WHEAT, CULTURED WHEAT STARCH), YEAST, WHEAT ENZYMES, ASCORBIC ACID.
Dietary Information
HONEY OAT WHOLE GRAIN BREAD, HONEY OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY OAT WHOLE GRAIN BREAD, HONEY OAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, HONEY OAT WHOLE GRAIN BREAD, HONEY OAT gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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