Pepperidge Farm, SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 74 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
About SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT
Pepperidge Farm Soft Honey Wheat leads with enriched wheat flour rather than whole wheat, meaning the whole grain content is secondary. Honey and sugar sweeten the crumb, giving slices a mild, pleasant flavor that reads more like white bread than wheat. Fiber is lower than you might expect from the name. Good sandwich bread with a soft texture, but the "honey wheat" label skews healthier than the ingredient list actually delivers.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, MONOGLYCERIDES, WHEY* (MILK), MALTED BARLEY FLOUR, SOY LECITHIN, SESAME MEAL.
Dietary Information
SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT include Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, SOFT HONEY WHEAT BREAD, SOFT HONEY WHEAT gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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