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1st National Bagel, HONEY-OAT BAGELS, HONEY-OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (24% DV).
About HONEY-OAT BAGELS, HONEY-OAT
Honey-oat bagels built on high-gluten flour with oat bran, rolled oats, and honey. Each 85g bagel provides 271 calories, 11.8g protein, and 52.9g carbs with just 1.2g fat. A classic bakery-style bagel that works well for breakfast sandwiches or toasted with a spread. Higher protein than many bread options.
Ingredients
ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BRAN, ROLLED OATS, SUGAR, HONEY, VITAL WHEAT GLUTEN, FRUCTOSE, MALT, SALT, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, NUTMEG, ENZYMES.
Dietary Information
HONEY-OAT BAGELS, HONEY-OAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY-OAT BAGELS, HONEY-OAT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, HONEY-OAT BAGELS, HONEY-OAT gets 17% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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