Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Schnuck — HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND

Cereal Schnuck Markets, Inc. Branded
378 Calories
8.1g Protein
81.1g Carbs
5.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 81.1g 29%
Dietary Fiber 5.4g 19%
Total Sugars 32.4g
Protein 8.1g 16%
Vitamin D 216mcg 1080%
Calcium 351mg 27%
Iron 12.2mg 68%
Potassium 432mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.1g 9%
Carbs 81.1g 86%
Fat 5.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.2 MG 18%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 88%
Niacin 13.5 MG 84%
Vitamin B-6 1.4 MG 79%
Folate, total 324 UG 81%
Vitamin B-12 4.1 UG 169%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 12.2 MG 68%
Magnesium, Mg 0 MG 0%
Phosphorus, P 108 MG 9%
Potassium, K 432 MG 9%
Sodium, Na 514 MG 22%
Zinc, Zn 10.1 MG 92%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills — S'MORES SWEETENED CORN & WHEAT CEREAL WITH MARSHMALLOWS, S'MORES WITH MARSHMALLOWS 378 5.4g 83.8g 4.1g General Mills — S'MORES SWEETENED CORN & WHEAT CEREAL WITH MARSHMALLOWS, S'MORES WITH MARSHMALLOWS 378 5.4g 83.8g 4.1g General Mills — BLUEBERRY & SYRUP MINI PANCAKE SWEET & CRUNCHY CORN CEREAL, BLUEBERRY & SYRUP 378 5.4g 86.5g 4.1g General Mills — REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS, REESE'S PEANUT BUTTER 410 7.7g 76.9g 11.5g General Mills — CINNAMON TOAST CRUNCH CRISPY, SWEETENED WHOLE WHEAT AND RICE CEREAL, CINNAMON TOAST CRUNCH 415 4.9g 80.5g 9.8g General Mills — FRUIT SWEETENED CORN PUFFS TRIX MINIS, FRUIT 385 5.1g 84.6g 5.1g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (68% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Zinc, Zn (92% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND

Schnucks' Honey Nut Toasted Oats are a private-label version of the widely known honey and almond oat cereal format. Whole grain oat flour leads the ingredients, followed by sugar, wheat starch, and honey, with natural almond flavor providing the signature nutty note. A touch of high oleic canola oil and mixed tocopherols preserve freshness. The cereal is fortified with calcium, iron, and several B vitamins. It is a familiar, pleasant breakfast option, though the sugar content is more prominent than the healthy-oat positioning suggests.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, MODIFIED CORNSTARCH, OAT FIBER, BROWN SUGAR, SALT, HIGH OLEIC CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZNC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND include Vitamin B-12 (169% DV) , Zinc, Zn (92% DV) , Riboflavin (88% DV) , Niacin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND gets 9% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck — HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND

See how Schnuck — HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND
Hi! Ask me anything about HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND — nutrition, recipes, health benefits, or meal ideas.