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Topco Associates, HONEY NUT TOASTED OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 567 MG | 25% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (114% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About HONEY NUT TOASTED OATS
Full Circle Honey Nut Toasted Oats is an organic take on the familiar toasted oat ring cereal, sweetened with cane sugar and honey and flavored with ground almonds. The whole grain oat base provides meaningful fiber. Sugar still leads the flavor, as it does with essentially all cereals in this style, but the ingredient list is short, organic throughout, and free from artificial additives. A reasonable everyday cereal if sweetened oat cereals are part of your routine.
Ingredients
INGREDIENTS: ORGANIC WHOLE GRAIN OATS (INCLUDES THE OAT BRAN), ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC HONEY, SALT, ORGANIC GROUND ALMONDS, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.
Dietary Information
HONEY NUT TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY NUT TOASTED OATS include Zinc, Zn (114% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , Iron, Fe (83% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY NUT TOASTED OATS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, HONEY NUT TOASTED OATS
See how Topco Associates, HONEY NUT TOASTED OATS compares to other foods in terms of nutrition:
- Topco Associates, HONEY NUT TOASTED OATS vs Star, GRANOLA, APPLE, BERRY, NUT
- Topco Associates, HONEY NUT TOASTED OATS vs Star, WILD HARVEST, VERY BERRY OATMEAL WITH SPROUTED GRAINS, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES
- Topco Associates, HONEY NUT TOASTED OATS vs Star, WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR
- Topco Associates, HONEY NUT TOASTED OATS vs Star, WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS, SPROUTED GRAINS
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