Magic Spoon, HONEY NUT GRAIN-FREE CREAL, HONEY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 35.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (25% DV).
About HONEY NUT GRAIN-FREE CREAL, HONEY NUT
Magic Spoon's Honey Nut cereal replaces flour with a milk protein blend of casein and whey protein concentrate, and instead of sugar it uses a sweetener blend of allulose, monk fruit extract, and stevia extract, with a high oleic sunflower and avocado oil blend and tapioca starch for texture, plus a little real honey. Per 37 gram serving: 378 calories, 35.14 grams protein, 18.92 grams fat, 37.84 grams carbs, and 2.7 grams fiber, an unusually protein heavy, low fiber cereal compared to grain based versions.
Ingredients
MILK PROTEIN BLEND (CASEIN, WHEY PROTEIN CONCENTRATE), SWEETENER BLEND (ALLULOSE, MONK FRUIT EXTRACT, STEVIA EXTRACT), OIL BLEND (HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), TAPIOCA STARCH, INULIN (FROM CHICORY ROOT AND/OR AGAVE), NATURAL FLAVOR, HONEY, SALT.
Dietary Information
HONEY NUT GRAIN-FREE CREAL, HONEY NUT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY NUT GRAIN-FREE CREAL, HONEY NUT include Iron, Fe (30% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, HONEY NUT GRAIN-FREE CREAL, HONEY NUT gets 37% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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