Bountiful Berry — HONEY NUT GLUTEN FREE GRANOLA, HONEY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About HONEY NUT GLUTEN FREE GRANOLA, HONEY NUT
HONEY NUT GLUTEN FREE GRANOLA, HONEY NUT is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 28.1g of carbohydrates, and 10.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN FREE OATS, ORGANIC HONEY, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC WALNUTS, SEA SALT, AND ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES).
Calorie Breakdown
At 228 calories per 100 grams, HONEY NUT GLUTEN FREE GRANOLA, HONEY NUT gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bountiful Berry — HONEY NUT GLUTEN FREE GRANOLA, HONEY NUT
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- Bountiful Berry — HONEY NUT GLUTEN FREE GRANOLA, HONEY NUT vs Aurora Products — ORGANIC VANILLA CRUNCH GRANOLA, VANILLA CRUNCH
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