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Know what is on your plate.

Odyssey Enterprises, HONEY JALAPENO & SAVORY YAM CRUST ATLANTIC SALMON, HONEY JALAPENO & SAVORY YAM CRUST

Fish & Seafood Odyssey Enterprises Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

197 Calories
16.2g Protein
5.6g Carbs
11.6g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.2g 48%
Carbs 5.6g 17%
Fat 11.6g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 217mg 9%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.5g 2%
Total Sugars 3.5g
Protein 16.2g 32%
Vitamin D 315mcg 1575%
Calcium 45mg 3%
Iron 0.5mg 3%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 343 MG 7%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.

About HONEY JALAPENO & SAVORY YAM CRUST ATLANTIC SALMON, HONEY JALAPENO & SAVORY YAM CRUST

HONEY JALAPENO & SAVORY YAM CRUST ATLANTIC SALMON, HONEY JALAPENO & SAVORY YAM CRUST is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 5.6g of carbohydrates, and 11.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (ASTAXANTHIN ADDED FOR COLOR), SWEET POTATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING}), HONEY, GREEN ONION, JALAPEOS (JALAPEO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID (A PROCESSING AID FOR COLOR]), ONION, SEA SALT, THYME.

Calorie Breakdown

At 197 calories per 100 grams, HONEY JALAPENO & SAVORY YAM CRUST ATLANTIC SALMON, HONEY JALAPENO & SAVORY YAM CRUST gets 33% of its calories from protein, 11% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Odyssey Enterprises, HONEY JALAPENO & SAVORY YAM CRUST ATLANTIC SALMON, HONEY JALAPENO & SAVORY YAM CRUST

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