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Buus — HONEY HAM & SWISS CHEESE SLIDERS

Prepared Subs & Sandwiches Buus Inc. Branded
227 Calories
16.3g Protein
22.7g Carbs
7.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 617mg 27%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0.7g 3%
Total Sugars 5.0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 248mg 19%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 35%
Carbs 22.7g 49%
Fat 7.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 1.3 MG 7%
Sodium, Na 617 MG 27%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Kroger — FRESH FOODS MARKET, BLACK FOREST HAM & PROVOLONE HALF SUB 194 14.1g 20.2g 5.7g Kroger — ROAST BEEF & CHEDDAR HALF SUB 208 16.9g 18.8g 6.7g Kroger — EGG SALAD ON A CROISSANT 262 9.6g 17.1g 17.7g Kroger — PESTO CHICKEN & MOZZARELLA ON CIABATTA 222 14.9g 18.8g 9.2g Kroger — HONEY TURKEY & CHEDDAR CHEESE SLIDERS 239 15.5g 23.2g 9.7g Kroger — HONEY HAM & SWISS CHEESE SLIDERS 245 16.1g 24.5g 9.7g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Sodium, Na (27% DV).

About HONEY HAM & SWISS CHEESE SLIDERS

CC Kitchens Honey Ham and Swiss Cheese Sliders from Buus Inc. provide 227 calories per 141g serving with 16g of protein, 23g of carbs, 7g of fat, and under 1g of fiber. A ready-to-eat mini sandwich with honey-cured ham, Swiss cheese, and a soft enriched wheat bun, it is a moderate-calorie, protein-containing meal option.

Ingredients

HONEY HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM STEAROYL LACTYLATE, SODIUUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)], SWISS CHEESE (PART SKIM LIKE, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in HONEY HAM & SWISS CHEESE SLIDERS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, HONEY HAM & SWISS CHEESE SLIDERS gets 29% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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