Tropical Cheese Industries — HONEY HAM DELICATESSEN-STYLE MEATS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About HONEY HAM DELICATESSEN-STYLE MEATS, HONEY
Tropical Honey Ham is a deli-style sliced ham cured with water, honey, salt, sugar, and sodium phosphate. Each 56g serving has 107 calories, 16.1g protein, no carbs, and 4.5g fat. Low in fat and high in protein relative to its calorie count, it works well in sandwiches, wraps, or as a quick protein source. The honey in the cure adds a mild sweetness to the otherwise savory meat.
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HONEY HAM DELICATESSEN-STYLE MEATS, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM DELICATESSEN-STYLE MEATS, HONEY include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HONEY HAM DELICATESSEN-STYLE MEATS, HONEY gets 60% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tropical Cheese Industries — HONEY HAM DELICATESSEN-STYLE MEATS, HONEY
See how Tropical Cheese Industries — HONEY HAM DELICATESSEN-STYLE MEATS, HONEY compares to other foods in terms of nutrition:
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