Carando — HONEY CURED VIRGINIA BRAND HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HONEY CURED VIRGINIA BRAND HAM
Carando Honey Cured Virginia Brand Ham is a deli ham cured with water, honey, salt, and sugar. Per 56g serving: 125 calories, 16.07g protein, 5.36g carbs, and 4.46g fat. The honey adds a subtle sweetness to the curing, distinguishing it from plain cooked ham. Works well sliced for sandwiches or served as part of a deli spread with mustard and sharp cheese.
Ingredients
WATER, HONEY, SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in HONEY CURED VIRGINIA BRAND HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HONEY CURED VIRGINIA BRAND HAM gets 51% of its calories from protein, 17% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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